{"id":1945,"date":"2016-08-07T16:58:46","date_gmt":"2016-08-07T14:58:46","guid":{"rendered":"http:\/\/www.canan.eu\/?p=1945"},"modified":"2023-12-30T17:16:21","modified_gmt":"2023-12-30T15:16:21","slug":"ayran","status":"publish","type":"post","link":"http:\/\/www.canan.eu\/?p=1945","title":{"rendered":"Ayran"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.canan.eu\/wp-content\/uploads\/2016\/08\/DSC_0578.jpg\" alt=\"DSC_0578\" width=\"740\" height=\"494\" class=\"aligncenter size-full wp-image-2564\" srcset=\"http:\/\/www.canan.eu\/wp-content\/uploads\/2016\/08\/DSC_0578.jpg 740w, http:\/\/www.canan.eu\/wp-content\/uploads\/2016\/08\/DSC_0578-500x334.jpg 500w, http:\/\/www.canan.eu\/wp-content\/uploads\/2016\/08\/DSC_0578-700x467.jpg 700w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/p>\n<p>Gerade jetzt im Sommer sind k\u00fchle, erfrischende Getr\u00e4nke ja praktisch \u00fcberlebenswichtig. Wer nicht gerne immer nur Wasser trinkt, aber auf s\u00fc\u00dfe Limonaden und S\u00e4fte verzichten m\u00f6chte, f\u00fcr den k\u00f6nnte Ayran genau das Richtige sein.<!--more--><\/p>\n<p>Ayran ist ein ganz einfaches und schnell zubereitetes Getr\u00e4nk, f\u00fcr das man lediglich drei Zutaten ben\u00f6tigt \u2013 und die hat man eigentlich immer vorr\u00e4tig. Er besteht n\u00e4mlich lediglich aus Joghurt, Wasser und Salz. Ayran schmeckt nicht nur total lecker, sondern ist durch seine N\u00e4hrstoffe (Salz, Wasser und Mineralstoffe) auch ideal f\u00fcr hei\u00dfe Temperaturen, bei denen man schnell ins Schwitzen ger\u00e4t. <\/p>\n<p>Die Zubereitungszeit betr\u00e4gt ca. eine Minute, na ja, vielleicht auch zwei.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.canan.eu\/wp-content\/uploads\/2016\/08\/DSC_0573.jpg\" alt=\"DSC_0573\" width=\"740\" height=\"1109\" class=\"aligncenter size-full wp-image-2565\" srcset=\"http:\/\/www.canan.eu\/wp-content\/uploads\/2016\/08\/DSC_0573.jpg 740w, http:\/\/www.canan.eu\/wp-content\/uploads\/2016\/08\/DSC_0573-334x500.jpg 334w, http:\/\/www.canan.eu\/wp-content\/uploads\/2016\/08\/DSC_0573-467x700.jpg 467w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/p>\n\t\r\n\t<div class=\"sp-recipe\" id=\"printthis\">\r\n\t\t\r\n\t\t<div class=\"recipe-overview\">\r\n\t\t\t\r\n\t\t\t<div class=\"recipe-image\">\r\n\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/www.canan.eu\/wp-content\/uploads\/2016\/08\/DSC_0573_.jpg\">\t\t\t\t\t\t\t\t\t<a href=\"#\" onclick=\"jQuery('#printthis').print()\" class=\"sp-print\"><i class=\"fa fas fa-print\"><\/i> Print Recipe<\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<div class=\"recipe-header\">\r\n\t\t\t\r\n\t\t\t\t<div class=\"recipe-title-header\">\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<h2>Ayran<\/h2>\r\n\t\t\t\t\t\t\t\t\t\t<div id=\"post-ratings-1945\" class=\"post-ratings\" data-nonce=\"13b95beb2b\"><img decoding=\"async\" id=\"rating_1945_1\" src=\"http:\/\/www.canan.eu\/wp-content\/plugins\/wp-postratings\/images\/stars\/rating_off.gif\" alt=\"1 Star\" title=\"1 Star\" onmouseover=\"current_rating(1945, 1, '1 Star');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_1945_2\" src=\"http:\/\/www.canan.eu\/wp-content\/plugins\/wp-postratings\/images\/stars\/rating_off.gif\" alt=\"2 Stars\" title=\"2 Stars\" onmouseover=\"current_rating(1945, 2, '2 Stars');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_1945_3\" src=\"http:\/\/www.canan.eu\/wp-content\/plugins\/wp-postratings\/images\/stars\/rating_off.gif\" alt=\"3 Stars\" title=\"3 Stars\" onmouseover=\"current_rating(1945, 3, '3 Stars');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_1945_4\" src=\"http:\/\/www.canan.eu\/wp-content\/plugins\/wp-postratings\/images\/stars\/rating_off.gif\" alt=\"4 Stars\" title=\"4 Stars\" onmouseover=\"current_rating(1945, 4, '4 Stars');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_1945_5\" src=\"http:\/\/www.canan.eu\/wp-content\/plugins\/wp-postratings\/images\/stars\/rating_off.gif\" alt=\"5 Stars\" title=\"5 Stars\" onmouseover=\"current_rating(1945, 5, '5 Stars');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> (No Ratings Yet)<br \/><span class=\"post-ratings-text\" id=\"ratings_1945_text\"><\/span><\/div><div id=\"post-ratings-1945-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.canan.eu\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>Loading...<\/div>\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"recipe-meta\">\r\n\t\t\t\t\r\n\t\t\t\t\t<div class=\"meta-row\">\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<i class=\"far fa-user\"><\/i>\t\t\t\t\t\t\r\n\t\t\t\t\t\t<span class=\"recipe-meta-item\">By Canan<\/span>\t\t\t\t\t\t<span class=\"separator\">&#8211;<\/span>\t\t\t\t\t\t<span class=\"recipe-meta-item\">Serves: 3<\/span>\t\t\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"meta-row\">\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t<i class=\"far fa-clock\"><\/i> \r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"recipe-meta-item\">Prep Time: 2 Minuten<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"separator\">&#8211;<\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"recipe-meta-item\">Cooking Time: 0 Minuten<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"sep-line\"><\/div>\r\n\t\t\t\t\t<div class=\"recipe-description\"><p>Ein erfrischendes, nicht s\u00fc\u00dfes Getr\u00e4nk und damit eine ideale Alternative zu Softdrinks. <\/p><\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t<div class=\"recipe-ingredients\">\r\n\t\t\t\t\t\t\t\r\n\t\t\t<h3 class=\"recipe-title\">Ingredients<\/h3>\r\n\t\t\t\r\n\t\t\t<ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>250 g Bio-Joghurt<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>130 ml Wasser<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1\/2 Prise Salz<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"recipe-method\">\r\n\t\t\t\t\t\t\t\r\n\t\t\t<h3 class=\"recipe-title\">Instructions<\/h3>\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t<span class=\"step-number\">1<\/span>\r\n\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t<p>Alle Zutaten vermengen und mit einem Schneebesen oder Milchsch\u00e4umer schaumig r\u00fchren. <\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"recipe-notes\">\r\n\t\t\t\r\n\t\t\t<h3 class=\"recipe-title\">Notes<\/h3>\r\n\t\t\t\r\n\t\t\t<p>Kalt servieren, wer m\u00f6chte auch mit Eisw\u00fcrfeln. <\/p>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\t\r\n\t\t<script type=\"application\/ld+json\">\r\n\t\t\t{\r\n\t\t\t  \"@context\": \"http:\/\/schema.org\",\r\n\t\t\t  \"@type\": \"Recipe\",\r\n\t\t\t  \"url\": \"http:\/\/www.canan.eu\/?p=1945\",\r\n\t\t\t  \"author\": {\r\n\t\t\t\t\"@type\": \"Thing\",\r\n\t\t\t\t\"name\": \"Canan\"\r\n\t\t\t  },\r\n\t\t\t  \"datePublished\": \"7. August 2016\",\r\n\t\t\t  \"cookTime\": \"PT1H\",\r\n\t\t\t  \"description\": \"Ein erfrischendes, nicht s\u00fc\u00dfes Getr\u00e4nk und damit eine ideale Alternative zu Softdrinks. \",\r\n\t\t\t  \"image\": \"http:\/\/www.canan.eu\/wp-content\/uploads\/2016\/08\/DSC_0573_.jpg\",\r\n\t\t\t  \"recipeIngredient\": [\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"250 g Bio-Joghurt\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"130 ml Wasser\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"1\/2 Prise Salz\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t  ],\r\n\t\t\t \r\n\t\t\t  \"name\": \"Ayran\",\r\n\t\t\t  \"nutrition\": {\r\n\t\t\t\t\"@type\": \"NutritionInformation\",\r\n\t\t\t\t\"calories\": \"\",\r\n\t\t\t\t\"carbohydrateContent\": \"\",\r\n\t\t\t\t\"cholesterolContent\": \"\",\r\n\t\t\t\t\"fatContent\": \"\",\r\n\t\t\t\t\"fiberContent\": \"\",\r\n\t\t\t\t\"proteinContent\": \"\",\r\n\t\t\t\t\"saturatedFatContent\": \"\",\r\n\t\t\t\t\"sodiumContent\": \"\",\r\n\t\t\t\t\"sugarContent\": \"\",\r\n\t\t\t\t\"transFatContent\": \"\",\r\n\t\t\t\t\"unsaturatedFatContent\": \"\"\r\n\t\t\t  },\r\n\t\t\t  \"prepTime\": \"PT1H2M\",\r\n\t\t\t  \"totalTime\": \"P\",\r\n\t\t\t  \"recipeInstructions\": [\r\n\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\"Alle Zutaten vermengen und mit einem Schneebesen oder Milchsch\u00e4umer schaumig r\u00fchren. \"\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t  ],\r\n\t\t\t  \t\t\t  \"recipeYield\": \"3\"\t\t\t  \t\t\t}\r\n\t\t<\/script>\r\n\t\t\r\n\t<\/div>\r\n\t\n","protected":false},"excerpt":{"rendered":"<p>Gerade jetzt im Sommer sind k\u00fchle, erfrischende Getr\u00e4nke ja praktisch \u00fcberlebenswichtig. Wer nicht gerne immer nur Wasser trinkt, aber auf s\u00fc\u00dfe Limonaden und S\u00e4fte verzichten m\u00f6chte, f\u00fcr den k\u00f6nnte Ayran genau das Richtige sein.<\/p>\n","protected":false},"author":2,"featured_media":2566,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,17,5,43],"tags":[120,85,181,283,137,396,366,397,67],"class_list":["post-1945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alles","category-food","category-fotografie","category-rezepte","tag-ayran","tag-drink","tag-getraenk","tag-joghurt","tag-sommer","tag-sommergetraenk","tag-summer","tag-summer-drink","tag-tuerkisch"],"jetpack_featured_media_url":"http:\/\/www.canan.eu\/wp-content\/uploads\/2016\/08\/DSC_0573_.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.canan.eu\/index.php?rest_route=\/wp\/v2\/posts\/1945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.canan.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.canan.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.canan.eu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.canan.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1945"}],"version-history":[{"count":3,"href":"http:\/\/www.canan.eu\/index.php?rest_route=\/wp\/v2\/posts\/1945\/revisions"}],"predecessor-version":[{"id":2567,"href":"http:\/\/www.canan.eu\/index.php?rest_route=\/wp\/v2\/posts\/1945\/revisions\/2567"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.canan.eu\/index.php?rest_route=\/wp\/v2\/media\/2566"}],"wp:attachment":[{"href":"http:\/\/www.canan.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.canan.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1945"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.canan.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}